By Martha Heineman Pieper, William J. Pieper
Drawing upon their years of counseling event, the bestselling writer staff of Martha Heineman Pieper, Ph.D. and William J. Pieper, M.D. clarify how parenting types according to self-discipline and over the top expectancies young ones to equate sadness with love. This frequently persists into maturity, resulting in behaviors together with consuming problems, compulsive playing, disastrous romantic offerings, substance abuse, and extra. This ebook offers readers with robust instruments, together with self-assessments, checklists, diaries, and workouts, to beat their want for disappointment.
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Additional resources for Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Those rules she considered necessary for classroom order she now thought of as guidelines. When infractions occurred, she gave reminders rather than punishments and moved on. At times her old mind-set reasserted itself and she felt impelled to be angry or punitive, but she then felt free to apologize to the class for overreacting, and to say that she was having a bad day. Tracy was thrilled to discover that her classroom experience was utterly transformed. Instead of feeling like a prison guard, she developed a learning partnership with her class.
Some parents need to use their children’s accomplishments to supply themselves with self-esteem. These parents feel terribly anxious whenever their children are not first or do not win. One Little League parent we know fought with an umpire who called his daughter out at the plate. ” There are parents who may or may not realize that they need their children to grow up following in their footsteps. Children of these parents may feel complimented and try to be accommodating, or they may feel terribly pressured and rebel.
The result was the same. Some of the time, deep inside, in a completely unrecognized manner, without meaning to or wanting to, you soothed yourself with unhappiness masquerading as happiness. Understanding this is the first step in recovering from the addiction to unhappiness and getting on with your life. The Connection Between What Was Expected of You and Your Need to Demand Too Much of Yourself and Others Like every child, you needed your parents to know what your essential needs were at every age and to respond to those needs in a reliable manner.